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	<title>Comments on: Squats / Deadlifts and Release of Testosterone and Growth Hormone</title>
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	<link>http://www.bodybuildingweb.net/blog/squats-deadlifts-and-release-of-testosterone-and-growth-hormone/</link>
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	<lastBuildDate>Wed, 21 Oct 2009 21:07:35 -0500</lastBuildDate>
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		<title>By: TU</title>
		<link>http://www.bodybuildingweb.net/blog/squats-deadlifts-and-release-of-testosterone-and-growth-hormone/comment-page-1/#comment-855</link>
		<dc:creator>TU</dc:creator>
		<pubDate>Sat, 08 Aug 2009 17:15:11 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuildingweb.net/blog/squats-deadlifts-and-release-of-testosterone-and-growth-hormone/#comment-855</guid>
		<description>Don&#039;t know about y&#039;all, but legs are the hottest thing on any body.  I fail to understand why anyone wouldn&#039;t want to work &#039;em out.</description>
		<content:encoded><![CDATA[<p>Don&#8217;t know about y&#8217;all, but legs are the hottest thing on any body.  I fail to understand why anyone wouldn&#8217;t want to work &#8216;em out.</p>
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		<title>By: Bob</title>
		<link>http://www.bodybuildingweb.net/blog/squats-deadlifts-and-release-of-testosterone-and-growth-hormone/comment-page-1/#comment-851</link>
		<dc:creator>Bob</dc:creator>
		<pubDate>Mon, 03 Aug 2009 13:42:03 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuildingweb.net/blog/squats-deadlifts-and-release-of-testosterone-and-growth-hormone/#comment-851</guid>
		<description>Yeah its True, even the so called &#039;&#039;hard gainer&#039;&#039; can achieve great benifits by adding heavy back squats to there routine.BUT please dont do it without saftey squat rack. AS you are doing heavy barbell squart if any accident happens atleast you will be saved by it. And do add bench press with it.

I recommend it, it would show results on anyone ............

Dont think, just do it for few weeks(4or6) and check your biceps.

CHEERS !!!</description>
		<content:encoded><![CDATA[<p>Yeah its True, even the so called &#8221;hard gainer&#8221; can achieve great benifits by adding heavy back squats to there routine.BUT please dont do it without saftey squat rack. AS you are doing heavy barbell squart if any accident happens atleast you will be saved by it. And do add bench press with it.</p>
<p>I recommend it, it would show results on anyone &#8230;&#8230;&#8230;&#8230;</p>
<p>Dont think, just do it for few weeks(4or6) and check your biceps.</p>
<p>CHEERS !!!</p>
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		<title>By: bong</title>
		<link>http://www.bodybuildingweb.net/blog/squats-deadlifts-and-release-of-testosterone-and-growth-hormone/comment-page-1/#comment-654</link>
		<dc:creator>bong</dc:creator>
		<pubDate>Mon, 29 Dec 2008 01:06:33 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuildingweb.net/blog/squats-deadlifts-and-release-of-testosterone-and-growth-hormone/#comment-654</guid>
		<description>insulin &gt;&gt; test &gt;&gt; hgh, IF you&#039;re natural.  I&#039;m not saying don&#039;t do the hard stuff.  I&#039;m saying I wouldn&#039;t get too deep into test/hgh release.  When you&#039;re natural, slin is king.</description>
		<content:encoded><![CDATA[<p>insulin &gt;&gt; test &gt;&gt; hgh, IF you&#8217;re natural.  I&#8217;m not saying don&#8217;t do the hard stuff.  I&#8217;m saying I wouldn&#8217;t get too deep into test/hgh release.  When you&#8217;re natural, slin is king.</p>
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		<title>By: admin</title>
		<link>http://www.bodybuildingweb.net/blog/squats-deadlifts-and-release-of-testosterone-and-growth-hormone/comment-page-1/#comment-652</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 26 Dec 2008 22:23:49 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuildingweb.net/blog/squats-deadlifts-and-release-of-testosterone-and-growth-hormone/#comment-652</guid>
		<description>V-man that sounds like the biggest convulated mess of psychobabble I ever heard to try to explain why your too big of a baby to work legs with heavy squats and deadlifts.  Get in and work your legs hard or you are not a real bodybuilder.</description>
		<content:encoded><![CDATA[<p>V-man that sounds like the biggest convulated mess of psychobabble I ever heard to try to explain why your too big of a baby to work legs with heavy squats and deadlifts.  Get in and work your legs hard or you are not a real bodybuilder.</p>
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		<title>By: v-man</title>
		<link>http://www.bodybuildingweb.net/blog/squats-deadlifts-and-release-of-testosterone-and-growth-hormone/comment-page-1/#comment-628</link>
		<dc:creator>v-man</dc:creator>
		<pubDate>Thu, 20 Nov 2008 22:02:40 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuildingweb.net/blog/squats-deadlifts-and-release-of-testosterone-and-growth-hormone/#comment-628</guid>
		<description>the &quot;lightbulb&quot; look you described is statistically more attractive to both men and nemoW (read backwards) than the adonis complex beef guys who&#039;s heads dont match their bodies.

male sledoM (read backwards) have that defined ,muscular v-shape ,broad shoulders and slim ,long legs.i think with bodybuilders it&#039;s more of a psychological need to be masculine and in the end they just end up in the same position as a fat man &#039;cause they are just as large.</description>
		<content:encoded><![CDATA[<p>the &#8220;lightbulb&#8221; look you described is statistically more attractive to both men and nemoW (read backwards) than the adonis complex beef guys who&#8217;s heads dont match their bodies.</p>
<p>male sledoM (read backwards) have that defined ,muscular v-shape ,broad shoulders and slim ,long legs.i think with bodybuilders it&#8217;s more of a psychological need to be masculine and in the end they just end up in the same position as a fat man &#8217;cause they are just as large.</p>
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		<title>By: Sandeep</title>
		<link>http://www.bodybuildingweb.net/blog/squats-deadlifts-and-release-of-testosterone-and-growth-hormone/comment-page-1/#comment-621</link>
		<dc:creator>Sandeep</dc:creator>
		<pubDate>Fri, 14 Nov 2008 15:46:34 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuildingweb.net/blog/squats-deadlifts-and-release-of-testosterone-and-growth-hormone/#comment-621</guid>
		<description>Yeah , I have experienced a better overall muscle gain after I started squats with heavy weights and a better body composition. Love to get others responses on my mail fitsandy at gmail dot com</description>
		<content:encoded><![CDATA[<p>Yeah , I have experienced a better overall muscle gain after I started squats with heavy weights and a better body composition. Love to get others responses on my mail fitsandy at gmail dot com</p>
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		<title>By: ashley</title>
		<link>http://www.bodybuildingweb.net/blog/squats-deadlifts-and-release-of-testosterone-and-growth-hormone/comment-page-1/#comment-620</link>
		<dc:creator>ashley</dc:creator>
		<pubDate>Thu, 13 Nov 2008 23:52:25 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuildingweb.net/blog/squats-deadlifts-and-release-of-testosterone-and-growth-hormone/#comment-620</guid>
		<description>Can you go deeper into physiology and biochemisrty as to how the test. and gh release occurs from the squat and dl and why.</description>
		<content:encoded><![CDATA[<p>Can you go deeper into physiology and biochemisrty as to how the test. and gh release occurs from the squat and dl and why.</p>
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		<title>By: Sean Cregan</title>
		<link>http://www.bodybuildingweb.net/blog/squats-deadlifts-and-release-of-testosterone-and-growth-hormone/comment-page-1/#comment-596</link>
		<dc:creator>Sean Cregan</dc:creator>
		<pubDate>Thu, 09 Oct 2008 21:30:57 +0000</pubDate>
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		<description>Good information CORRECT&gt;&gt;&gt;&gt;&gt;!!!!!</description>
		<content:encoded><![CDATA[<p>Good information CORRECT&gt;&gt;&gt;&gt;&gt;!!!!!</p>
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