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Board name
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General Bodybuilding Discussions
No New Posts Supplements
Discuss and review bodybuilding supplements here.


on December 05, 2012, 04:44:33 PM
241 700
No New Posts Workouts
Discuss and review bodybuilding weight training routines and get help creating your own.

by veler
on July 16, 2014, 05:10:50 AM
135 578
No New Posts Nutrition & Diets
Discuss nutritional information and bodybuilding diets for bulking or losing fat.


by veler
on October 03, 2014, 06:28:59 AM
140 727
No New Posts Exercises
Discuss individual lifting exercises. Get help learning proper form and finding which exercises best targets a muscle.

by veler
on March 27, 2014, 04:45:41 AM
136 471
No New Posts Fat Loss
Discuss diets, supplements, and workouts with others losing fat. Share with others inspirational stories of fat loss.


by veler
on July 30, 2014, 06:12:42 AM
135 569
No New Posts Anabolics
Discussion of Steroids, HGH, IGF-1, and other advanced bodybuilding assistance. No sources please!


by John H.
on December 07, 2012, 12:46:14 PM
184 320
No New Posts Post Your Pictures
Show us the gains you have made or get critiqued!

on March 31, 2011, 06:14:21 AM
29 228
No New Posts Pro Bodybuilder Discussions
Talk about your favorite pro bodybuilder and pro competitions in the IFBB or other professional bodybuilding leagues.


by zma7
on December 05, 2012, 08:07:20 PM
171 231
No New Posts Contest Preparation
Discuss pre-contest training and diet and how to look your best for competition.

on December 05, 2012, 04:47:48 PM
44 66
No New Posts Injury Recovery & Prevention
Discuss workout injuries or how to prevent them.

by pumper
on April 11, 2011, 11:16:40 AM
24 78
No New Posts Workout Equipment
Discuss bodybuilding and powerlifting workout equipment.


by veler
on July 17, 2014, 02:18:28 AM
87 194
Specifically for you
No New Posts Hardgainers
Discuss topics with others who struggle to gain weight.


on March 17, 2011, 07:11:35 AM
41 158
No New Posts Female Bodybuilders
Female bodybuilders & fitness models discuss your issues here.

by veler
on August 12, 2010, 05:16:29 AM
25 118
No New Posts Teen Bodybuilders
Teens discuss your bodybuilding issues here.

by veler
on August 14, 2014, 02:57:08 AM
25 126
No New Posts Over 40 Discussions
Discuss workout & health issues with others over age 40.

by veler
on May 27, 2014, 06:30:47 AM
14 100
No New Posts Powerlifters & Strongman
Powerlifters, strongman, and olympic lifters discuss working out here.

on March 17, 2011, 07:12:38 AM
83 113
No New Posts Sports Training
Discuss workout routines for team sports, boxing, and MMA.

on February 08, 2011, 09:25:56 AM
22 51
General Discussions
No New Posts Member Introduction
Introduce yourself to our forum.

on December 05, 2012, 04:48:12 PM
82 332
No New Posts General Chat
Discuss anything that comes to mind here.

by veler
on September 01, 2014, 04:02:19 AM
169 850
No New Posts Sex & Relationships
Discuss sex and relationship issues. Posting pictures is allowed, but no pornography please!


by sman
on December 07, 2012, 04:45:41 PM
50 346
No New Posts Healthy Living
Talk about healthy eating, supplements for improving health, disease prevention & cure.

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by veler
on August 20, 2014, 05:23:28 AM
41 330
No New Posts Religion & Politics
Discuss politics and religion. Please be respectful to one another.

by size
on March 29, 2011, 10:01:37 AM
28 80
No New Posts Support contact and advertising information, website announcements, and forum rules.

by Paul
on May 12, 2009, 04:36:43 PM
13 16
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