Bodybuilding Forum

General Bodybuilding Discussions => Supplements => Topic started by: WeightLossPills on April 13, 2010, 02:07:47 AM



Title: Six Pack Fitness
Post by: WeightLossPills on April 13, 2010, 02:07:47 AM
Any Zero Fat supplements for six pack stuff is available in market?


Title: Re: Six Pack Fitness
Post by: Warrior on April 13, 2010, 10:50:18 AM
If want to get six packs first you have to lose weight (with cardio and diet) and when you have lost weight then start also doing Abs exercises. Supplements won't help you.


Title: Re: Six Pack Fitness
Post by: extremepullups on May 11, 2010, 10:03:39 AM
diet and cardio is the best way


Title: Re: Six Pack Fitness
Post by: markgordano143 on May 21, 2010, 02:53:20 AM
Six pack is great deal in body building,i am finding most of the people crazy for six pack.It is not much difficult to attain.First use fats in quantity & secondly Pay large attention on abs games in gym.


Title: Re: Six Pack Fitness
Post by: sunilgupta on June 20, 2010, 11:53:13 PM
This time most craze six packs between teengers.
he workout highly in gym.


Title: Re: Six Pack Fitness
Post by: SandyGirl on June 23, 2010, 01:18:05 PM
I also think that supplements will not help you. You should do cardio and have a diet.
Good Luck!


Title: Re: Six Pack Fitness
Post by: mikhails on July 06, 2010, 02:27:38 PM
diet and cardio is the best way

x2


Title: Re: Six Pack Fitness
Post by: Sorensenp on July 27, 2010, 04:49:31 AM
If you are "keeping it light" and want to avoid fruit and post-workout calories, just have some regular ole whey protein in water and a small sweet potato instead. Just remember this: Yes these shakes do contain fruits and fruits are on many people's "do not eat list" if you are trying to lose fat, but I totally recommend eating fruit because consuming natural carbs such as fruits post-workout helps promote an anabolic effect that can actually HELP your muscles repair faster.

The faster your muscles repair, the faster you can increase your metabolism. You know what that means right? Accelerated fat loss!


Title: Re: Six Pack Fitness
Post by: ringer443 on August 24, 2010, 10:53:45 AM
diet and cardio is what you need to be obsessed with the to get 6 pack


Title: Re: Six Pack Fitness
Post by: Paul on January 12, 2011, 11:42:36 AM
If you only care about a 6 pack your in the wrong forum,  we have serious lifters here.