Bodybuilding Forum

General Bodybuilding Discussions => Workouts => Topic started by: veler on July 16, 2014, 05:10:50 AM



Title: How do you check your heart rate zone?
Post by: veler on July 16, 2014, 05:10:50 AM
It's a well-known fact that you can achieve your best results if you find the zone which is effective for burning fat and body strengthening. You can calculate your heart rate zone here http://www.beetsblu.com/hrzone/  ^-^