Hello folks. New to this site, just joined up. I am a 48 yr old guy. Was heavily into the lifting scene too many years ago. Got married, had a kid and lost the chance to keep up. Since then, have gotten a divorce and am unhappy with the way I look these days.

Have olympic free weights and a heavy bag for cardio and stress relief. Just haven't been using them at all. Wanted to introduce myself and get back into sick shape again. In my best days, I was just over 200 lbs at 5'9", was happy but could even then use some shredding. Look forward to discussions here and hope to get the motivation I need to make myself comfortable again taking my shirt off!!! Question, is the Lipodrene with 25mg of ephedra a tried and true get up and go supp to look into? I don't want the bulk I used to carry, am wanting to greatly improve my physique into a lean, mean fighting machine, to quote Stripes! See ya all around the campus!